What is Nutritional Therapy?
TruNorth Nutrition is dedicated to helping individuals understand and reverse the unsuspected effects of inadequate nutrition, modern stressors and toxins on the body. Our society’s increasing health issues have been shown to be a direct result of the foods we eat, the toxins we are exposed to and the stress we endure. TruNorth’s holistic approach focuses on the foundational importance of properly prepared, nutrient dense whole foods paired with a well-balanced lifestyle.
Through group classes and 1:1 coaching sessions, clients are provided educational tools, realistic techniques and recommendation for their personal nutritional needs. At TruNorth Nutrition, there are no diet plans, challenges or other fad-based wellness practices. Our approach is to meet every client where they are, so wellness can be realistically achieved and maintained through everyday practice.
Health is unique to each individual: As finger prints are different for every person, so are the needs for each body. At TruNorth Nutrition, no two clients are provided the exact same guidance and coaching. Your bio-individual needs are unique and so each approach is altered to meet you where you are in your wellness journey.
Whole Person Approach: The body is impacted by various factors at all times: toxic load, stress and nutrition. At TruNorth Nutrition, you will be provided a holistic approach that takes environmental factors, health history, emotional wellness and nutrition into consideration for an individually based plan that will provide results.
Compassionate Accountability and Realistic Goal Setting: Our clients are driven individuals dedicated to achieving their goals by any means necessary. TruNorth Nutrition provides hands-on coaching that fosters a compassionate accountability encouraging clients to set realistic goals that are measurable and achievable over time.